Strengthen Your Core
with Mat Pilates
Ready to strengthen your core without the complexity? Our Mat Pilates classes are designed for all fitness levels, using just your body weight and gravity to build core strength and stamina.
Strengthen Your Core
With smaller class sizes, you’ll get personalized guidance tailored to your unique needs. Whether you’re new to Pilates or dealing with specific physical challenges, we’re here to support you every step of the way.
No experience is required—bring your focus and enthusiasm
Elevate Your Workout
with Reformer Pilates
Looking to elevate your Pilates experience? Reformer Pilates offers a dynamic way to build strength and flexibility using a Reformer machine with adjustable resistance. Perfect for all fitness levels, our 1:1 or 2:1 classes ensure you get personalized attention tailored to your specific needs and goals.
Whether you are aiming for rehabilitation or deepening your Pilates practice, our hybrid approach combines Reformer and Mat Pilates for a fully customized workout. No previous experience is necessary—bring an open mind and a willingness to grow.
If you’re interested in a 2:1 class but don’t have a partner, let us know, and we’ll happily pair you with a workout buddy!
Discover the Perfect Blend
with Barre Pilates
Looking to try something new? Our Barre Pilates classes offer a unique fusion of Pilates principles and Barre training (which is inspired by Ballet) to help you build strength, balance, and flexibility. Designed for up to three participants, these small classes ensure that you receive the personalized guidance you need to get the most out of your workout.
At our boutique studio, we combine the precision of Pilates with the dynamic movements of Barre, creating a fun and challenging experience that is tailored to all fitness levels. Whether you’re new to Barre or a seasoned Pilates enthusiast, you’ll feel supported and engaged every step of the way.
No experience is required—just bring your energy and enthusiasm!
Where you’ll find us
Rua Elvira Velez 1A – RC Esq
2825-485 São João da Caparica
We’d love to hear from you. Reach out to us today!
For more information about our classes, please email us at [email protected], send us a message on WhatsApp, or reach out through our Instagram page @resetpilatesboutique.
